Blister between the fingers: causes, treatment and prevention. (2023)

general description

When a blister forms between two toes, mild discomfort can give way to real pain, especially if you spend a lot of time on your feet.

There are two main types of interdigital fingersBlow: Caused by friction and not caused by friction.

Non-friction blisters that form directly between two toes are usually caused by an infection or allergy. Most commonly, blisters develop between the toes when one toe repeatedly rubs against another, irritating the skin. These blisters are also called friction blisters or pinch blisters, and can usually be treated at home.

A blister is a fluid-filled blister that forms on the skin. The fluid may be completely clear or contain some blood. Frictionless and frictionless bubbles can look the same. However, the location of the blister and the events leading up to it, how and when it formed can help you or a doctor determine its type.

Interdigital blisters not caused by friction

Your feet are susceptible to many types of infections and allergies. These can cause different types of symptoms, including rashes and blisters.

(Video) Blisters - What They Are, How they Are Caused, & How to Treat & Prevent Them

If a blister appears between your toes, and not on a toe that's being pinched by another toe or on the inside lining of a shoe, it's probably not related to friction.

The blister can be easy to see as it can form on the top of the foot between two toes. However, in some cases, an interdigital blister forms between the bases of two toes on the sole of the foot.

Because a web blister can be caused by an infection, you may need to be evaluated and treated by a doctor. Medicines and good foot hygiene are usually enough to solve the problem.

squeeze bubbles

As the name suggests, a crush blister usually develops when one toe is slightly below and pinched next to the toe next to it. Sometimes the force of one toe rubbing against the other can cause the blister to pop before you see it. Tight shoes can also press too hard against a toe, causing a blister to form.

A pinch blister tends to form near the ball of the toe or at the base of the toe. Unlike other types of interdigital blisters, the cause of a compression blister can often be easily identified.

Knowing the cause of your new blister can help you find the right treatment and potentially avoid similar problems in the future. Because your feet hurt and are subject to many potential problems, it's important to be aware of the types of problems that can get between your toes and make walking and even standing uncomfortable.

Interdigital blisters that are not caused by rubbing may be a sign of a health problem. Sometimes there are other symptoms that can help you diagnose the cause. In other cases, a trained physician may need to evaluate the condition.

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fungal infections

One of the most common types of fungal infections isathlete's foot. Wearing wet socks or exposing your bare feet to hot, humid conditions, such as B. on a locker room floor, increases your risk of athlete's foot. Typically, this condition causes an itchy, scaly rash on the foot. This and other infections can also cause blisters between the toes.


Certain allergies can also cause a blister between the toes or on another part of the foot. TOinsect that bites or stingsit can cause a blister if you are allergic. Another potential allergen that affects the foot isPolyester. If you are allergic and wear polyester socks, an interdigital blister can form between two toes.


This inflammatory skin condition can be triggered by sweat, excessive dryness, bacteria, allergens, and other irritants that lead to an eczema flare-up. The most common symptom ofeczemait is a patch of dry, red, scaly skin. Eczema can also cause blisters between the toes and anywhere on the body.


a bad onetannedit can cause blisters to form all over. If you are barefoot for a long time on a sunny day, the top of your foot can easily get sunburned, making it more likely that you will get blisters between your toes.

squeeze bubbles

Pinch blisters are related to the shape and alignment of your toes, as well as factors like your shoes and the way you walk. Although the cause of a compression blister is relatively easy to identify, preventing it from happening again can be challenging.

toe alignment

If one or more of your toes are bent toward the toe next to it, you are likely to get frequent blisters on your toes if you don't take preventative measures. It could be a condition as pronounced asHammerzehe– where a toe bends abnormally in the middle of one of its joints – or even a slight bend that allows one toe to put pressure on another.


Feet that remain sweaty for long periods of time allow moisture to collect between the toes, increasing the risk of skin irritation and friction blisters.

ill-fitting shoes

The wrong footwear can cause numerous foot problems, including blisters between the toes and blisters on the heel or sole. Multiple pinch blisters can occur when the front of the shoe pinches your toes, especially if you walk or run a lot. Similarly, running in shoes that allow too much movement through the toes can also put undue pressure on certain toes and cause painful blisters.

Treatment of blisters between the toes.

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You can usually treat a toe blister yourself. In addition to healing, your other priority is preventing infection. This means that you should avoid opening or pinching the blister pack. Intact skin can help prevent bacteria from infecting the area.

There are other things you can do at home or with a doctor's guidance to properly care for a blister. Whether a blister is forming or already inflated, gently cover it with a bandage. If possible, change your shoes, loosen the laces, or better yet, go shoeless for the rest of the day.

If the blister has ruptured, you can soak and soak your toes in a clean tub of warm water.sal de Epsom. It's also okay to gently clean the area with warm water.

Use a cast or put a round piece on itMoleskinover the bladder to protect it while it heals. If the skin of the blister is exposed, consider applying a moisture barrier such as Aquafor or petroleum jelly before applying a bandage.

Watch for signs of infection:

  • redness
  • swelling
  • pus comes out of the blister
  • pain
  • Fever

If you suspect the blister is infected, see a doctor. If it is caused by a bacterial infection, you may be given an antibiotic. If your blister is caused by a fungal infection, your doctor may recommend an antifungal cream or spray to apply to the affected area.

You should also see a doctor if you have a blister and other symptoms, such as: B. patches of dry skin that indicate eczema or another underlying skin condition. Consider seeing a dermatologist or podiatrist.

blister prevention

(Video) Dyshidrosis, Causes, Signs and Symptoms, Diagnosis and Treatment.

If blisters develop in the same place, there are several things you can do to prevent future problems. Also, if you know you're going to be staying up late, take these precautions to keep your toes healthy and feeling great:


You'll find a wide range of soft pads or wedges that fit between your toes to help prevent blisters. The downside to wedges is that they can slip, especially if you do a lot of walking.

toe sleeves

Also made of gel material, toe covers or socks fit completely around a toe to protect it from rubbing against your neighbors.


place a littleVaselineon a part of the toe that is prone to blistering can create enough lubrication to prevent a friction blister.


Many runners and other athletes wear two pairs of socks to prevent blisters on the bottoms of their feet. If the sock closest to your skin is made of a moisture-wicking material, it can help wick sweat away from your feet and reduce the risk of friction blisters.


Wrapping a piece of moleskin slightly larger than the area where the blisters appear can help when other prevention strategies won't. Wrapping medical tape around two adjacent fingers can also help.

Walk away

(Video) Rubbing between the toes - how to reduce callusing and heal ulcers between toes

If you have questions about the best treatment and prevention of blisters between the toes, consult a podiatrist. The doctor can also diagnose a toe alignment problem, such as hammer toe, which can be treated.

They may also be able to guide you in buying the right athletic shoes. A running shoe salesperson can outfit you with the right shoes. If the problem is a dress or work shoe, look for an alternative shoe that offers a better fit.

If you know you can't avoid blister-causing shoes, take precautions. A pad or lubricant can save you a lot of pain at the end of the day.


Why am I getting blisters between my fingers? ›

Dyshidrotic eczema is a common skin condition that causes blisters and itchy skin. Healthcare providers aren't sure what causes dyshidrotic eczema. Triggers may include allergies, stress and frequently moist or sweaty hands and feet. Effective treatments include at-home treatments, therapies and prescription medicines.

How do you prevent finger blisters? ›

Blisters: Avoid Them Or Treat Them Safely
  1. Keep your skin dry. Wet, sweaty hands or feet are more prone to blister.
  2. Choose your socks with care. Steer clear of cotton socks—they soak up and hold sweat. ...
  3. Use products to keep feet dry and reduce friction. ...
  4. Buy shoes that fit, and break them in. ...
  5. Use gloves for yard work.
Aug 10, 2015

How do you treat blisters on your fingers? ›

Here's how:
  1. Wash your hands and the blister with soap and warm water.
  2. Swab the blister with iodine.
  3. Clean a sharp needle with rubbing alcohol.
  4. Use the needle to prick the blister in several spots near the edge. ...
  5. Apply an ointment such as petroleum jelly to the blister and cover it with a nonstick gauze bandage.

What is best treatment for blisters? ›

Allow the fluid inside to drain and wash it with mild soap and water. Cover the blister and the area around it with a dry, sterile dressing to protect it from infection until it heals. Hydrocolloid dressings, available over the counter from pharmacies, have been shown to help prevent discomfort and encourage healing.

Can you use Neosporin on blisters? ›

Although not necessary, blisters may be covered with a band- aid or other bandage. 4. Although not necessary, you can use an antibiotic ointment such as Neosporin (triple antibiotic ointment, polysporin (double antibiotic ointment, or Vaseline (petroleum jelly).

How do you prevent dyshidrosis from spreading? ›

Wash skin with dyshidrotic eczema gently.
  1. Remove rings: Always remove these before washing your hands.
  2. Use lukewarm water: Using lukewarm water every time can help prevent flares.
  3. Wash with mild, fragrance-free cleansers: Skip the antibacterial soaps, and deodorant soaps, which can cause dyshidrotic eczema to flare.
Nov 16, 2020


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